Simple, Sweet, Practical, Authentic, Conscious, Joyful, Jewish Practice.
We live with a constant voice in our head. It's not always the most healthy, refined, positive voice we could be living with.
Rather than distracting ourselves from it, we need to learn how to calm it and redirect it and replace it with a loving, joyful voice instead.
Once we have peace and positivity of mind, we can reveal and experience our natural state of vitality, joy, connection and actually experience our Soul and Hashem.
Real, sustainable spiritual growth takes three steps:
a) Clear, simple Torah understanding of Hashem, Self and Life. (V'Yadata HaYom)
b) Practical mindfulness and meditation tools to integrate that into your experiential reality. (V'Hashvota Al Levavecha)
c) Guidance, support and accountability to ensure you do the work. (L'fum tzara agra)
Through online growth cheburahs, one day seminars, personal coaching and several day silent meditation retreats, L.I.T hopes to empower Jewish people from all backgrounds to experience a life of vitality, peace of mind, Gd-consciousness, health and joy.
We live with a constant voice in our head. It's not always the most healthy, refined, positive voice we could be living with.
Rather than distracting ourselves from it, we need to learn how to calm it and redirect it and replace it with a loving, joyful voice instead.
Once we have peace and positivity of mind, we can reveal and experience our natural state of vitality, joy, connection and actually experience our Soul and Hashem.
Real, sustainable spiritual growth takes three steps:
a) Clear, simple Torah understanding of Hashem, Self and Life. (V'Yadata HaYom)
b) Practical mindfulness and meditation tools to integrate that into your experiential reality. (V'Hashvota Al Levavecha)
c) Guidance, support and accountability to ensure you do the work. (L'fum tzara agra)
Through online growth cheburahs, one day seminars, personal coaching and several day silent meditation retreats, L.I.T hopes to empower Jewish people from all backgrounds to experience a life of vitality, peace of mind, Gd-consciousness, health and joy.
Click the image to find out more about the upcoming six week mindfulness cheburah starting on Sunday February 28th.
